Self Defense Training – An investment in you


Would you be able to defend yourself if someone physically attacks you? It’s a big question for every girl or every woman and only a few of us would like to talk about it. Most of us feared to walk alone in the night because we don’t have any idea how to defend ourselves. Thankfully, regardless of strength or size, anyone can learn following self-defence techniques.

Like this article? Or have any event news to share with us? Write to us:, or connect with us on Facebook and Twitter (@HiBhilwara)